Starting Over?

Am I starting over? or just finding my base, I mean getting back to my base. What is a ‘base’ anyway? I guess it only matters what a base is to me right?… I think of it as a I’m not training for a specific event, or distance, I’m simply running for fun, for life, …

Streaking

I am not a streaker… nope, not me, not even a little at least not at this time… I’ve tried to (run) streak in the past, I think I maybe made it 32 days? I can’t remember but now… I couldn’t last 4 days, actually it was 3 days… I couldn’t even make it 3 …

Tis The Season…

It’s that time of year again… the time when the year is almost over… when we scramble to end the year on a high note, maybe that is just me ūüėČ I am ending the year with not 1, not 2, not 3 but 4 virtual runs! Why? To kick start 2017, to avoid the …

Avocados!!!

Time for another installment of my semi frequent Foods For Runners¬†themed posts‚Ķ Avocados!! OMG Avocados are the best aren’t they? On toast, on sandwiches, as guac, in tacos, in salads, off spoons, in smoothies, on pizza, as a salsa, as ice cream (I’m told this is good) in sauces, in sushi, and on and on …

Fall Running

Fall running is supposed to be glorious! Fall is runners season Cool mornings and evenings, pretty sights, no humidity, post run seasonal flavored coffee drinks and sweets, crinkly orange and yellow paths, new gear, thumb holes, no ice or snow, shall i go on? Fall running¬†is not supposed to be filled with colds, sniffles, sore …

Blood Dont Lie – An Inside Tracker Review

In an attempt to¬†catch up I’m back tracking a few months to talk about something pretty awesome… ¬†InsideTracker!!! These days everyone is talking about them, they are the cool new (newish) kid at the table, the one everyone wants to be friends with and its for a good reason. I was super excited for Inside …

It’s been WAY too long

It’s been way too long… I know it, If any of you are left you know it and I’m not going to offer excuses, I’m just here to say -if anyone is listening- ¬†that I’m back! I’m ready to run and eat plant based and tell the world about it  

Accountability

Accountability is a tricky thing… or is it simple and we insist on making it tricky? I have not been accountable to myself, I have ¬†been seriously shitty on my plant based-ness (cheese has always been my biggest weakness) and on the running front… in my defense I¬†did drop a thick piece of wood on …

Slump

Slumps happen, right? To all off us? In any sport? At any time? Even to the pros? I hope so. Well I don’t hope so but you know I hope it’s not just me. I’ve been in a running slump lately, not motivated, not at all, and I’m not sure what to do… I want …