Running With Asthma

I’ve found myself scouring the Internet and even asking my doctor for information and help regarding my asthma and running. I’ve been to a respiratory specialist and in two weeks I have an appointment with an allergist who may or may not be able assist further with my asthma.  From my searches and conversations I …

10 Things I LOVE About Running

For Valentines day #runchat wanted to know 10 things you love about running, this was (and still is) my list. 1. Community – runners are awesome, in person & online 2. Bling – shiny sparkly medals. 3. Gear – sneakers, gadgets, apps, headbands, belts, etc. I love gear. 4. Shirts – tech t’s, long sleeved …

Welcome

Welcome. This is my first attempt at a running blog, I’ve blogged in the past about geeky things and food, it was interesting. I’m not going to make promises I can’t keep or offer up elaborate explanations about what is to come, it is simple… I run from the heart (♥) and this blog will be …