We are stars and we need good and bad, light and dark, epic and epic fail. This motivation monday is similar to one of my recent “you can’t have the rainbow without a little rain” posts, it is something I struggle with. I have to keep reminding myself that everything can’t always be awesome.
Training can’t be epic without bad days, bad runs or bad weeks.
Races can’t be amazing without some pain somewhere along the way, or bad races.
You can’t evolve without doing the work and sometime the ‘work’ is unpleasant or awful.